Guava is a green color fruit that is grown on a very small tree. The tree is native to the tropical and subtropical regions of the world. Guava trees are originated from the Mexico or Central American region. After that, the fruit was distributed to other parts of the world. Earlier the crop was cultivated for its serving purposes, but now it is developed into the commercial farming system. Like every other fruit, it is taken as a high-density farming technique for more productivity and quality of fruits.
Nutritional Value of Guava
Guava is considered to have a broad, but the low- calorie profile of nutrients. The fruit is very rich in fiber, vitamin C, and folic acid. Vitamin C present in guava is 4 times what it is in orange.
In India, this is a very common fruit available in the market the whole year at very moderate prices. The states which are major producers of fruit are Maharashtra, Bihar, Uttar Pradesh, Andhra Pradesh, Madhya Pradesh, Rajasthan, Gujarat, Karnataka, and Tamil Nadu.
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